first week

I couldn't post my results every day but this is the summary of my first week.
By the way, I think I'm doing good and following my plan well.
I started working out on monday of the last week but just on tuesday after class I did my schedule and figure out the gym routine which I'm going to follow.
I went on wednesday, thursday and friday to the gym as I planed, on weekends I'm not supposed to go so I didn't go but I walked a lot around Boston which helps.
I'm smoking around three cigarettes less per day, but on sunday I was in a party and I smoked a lot that night. I know that when I'm drinking alcohol I use to smoke much more so I'll try to keep less smokes in my pocket when i go to a party.
I haven't started drinking water, it's hard for my because I don't like it but I'll start to keep a bottle of water in my bag.
Fortunately this monday and tuesday have had a nice weather so I have been able to ride my bicycle and hopefully the rest of this week will have a better days so I could do it for these days. It is really good because I'm not going to Umass so I can't go to the gym.
Because I'm not going class this week I'll begin tomorrow doing some yoga.
The food has been good, kind of healthy, but today (tuesday) I went to a Colombian restaurant and I ordered some fat things.

I hope that i'll keep doing well my plan and try to fix that points which I haven't met yet.